Men's Step
1. Step forward with the LF (Q)
2. Rock back onto the RF (Q)
3 - 4. Bring the LF next to the RF (S)
5. Step back with the RF (Q)
6. Rock forward onto the LF (Q)
7 - 8. Bring the RF next to the LF (S)
Women's Step
1. Step back with the RF (Q)
2. Rock forward onto the LF (Q)
3 - 4. Bring the RF next to the LF (S)
5. Step forward with the LF (Q)
6. Rock back onto the RF (Q)
7 - 8. Bring the LF next to the RF (S)
Abbreviations:
(S) Slow Step
(Q) Quick Step
RF Right Foot
LF Left Foot
Each number represents a beat of music
Basic Underarm Turn
Men's Steps
1. Step forward with the LF (Q)
2. Rock back onto the RF (Q)
3 - 4. Bring the LF next to the RF (S)
5. Step back with the RF and raise the woman's
right hand with your left hand and push the woman gently
under the left arm (Q)
6. Rock forward onto the LF (Q)
7 - 8. Bring the RF next to the LF (S)
Women's Steps
1. Step back with the RF (Q)
2. Rock forward onto the LF (Q)
3 - 4. Bring the RF next to the LF (S)
5. Step forward with the LF and make 1/2 turn to
the right (Q)
6. Rock forward onto the RF and make 1/2 turn to
the right (Q)
7 - 8. Bring the LF next to the RF (S)
Abbreviations:
(S) Slow Step
(Q) Quick Step
RF Right Foot
LF Left Foot
Each number represents a beat of music