|
According to Self magazine, dancing can be a fun way to lose weight and get into shape. One hour of Ballet, Tap or Freestyle dancing can burn 309 calories. Country Line dancing or the Swing can burn 290 calories. Even the Waltz can burn 193 calories.
So if losing weight is on your list of things to do, www.learntodance.com has the tools to help.
Click here to find a studio in your area. Click here to see our instructional videos.
|