The Ballroom dances include
(also called English Waltz), Tango (not
(also called SlowFox),
However, in most cases, if you are going to an event
that will have Ballroom dancing they will likely also dance
some of the Latin dances, such as
Ballroom dancing is
danced in a smooth flowing motion and, in most
cases, a slight rise and fall or up and down motion.
The Tango is the only dance without the smooth
flowing or swooping movements.
online dance lessons
will teach you the basic steps in several dances.
The best results come from the use of visual aids,
or from lessons with an instructor at a dance